Dance Conditioning Classes
For ages 10+ who want to be challenged in their dance technique!
Designed for studio dancers, dancers who are trying out for a team in the future, and dance team members!
When you incorporate conditioning in your dance routine, you will see overall improvement in your stamina, technique, and your performance.
Whether you currently dance at Applause Dance Academy or not, you are welcome to take this class with us!
Mondays @ 4:30pm & Wednesdays @ 6:30pm
Taught by two of our amazing instructors, Miss Stephanie and Miss Katherine!